{"id":9495,"date":"2026-03-29T17:45:58","date_gmt":"2026-03-29T15:45:58","guid":{"rendered":"https:\/\/www.keysiworld.com\/training-videos\/"},"modified":"2026-03-29T18:00:25","modified_gmt":"2026-03-29T16:00:25","slug":"training-videos","status":"publish","type":"page","link":"https:\/\/www.keysiworld.com\/it\/training-videos\/","title":{"rendered":"Training Videos"},"content":{"rendered":"<div  class='flex_column av-tpzd4y-3a7f9a5e7b5756a7f58b241abd008507 av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnbxl5pi-57897514d1608b734e19157d587137af\">\n#top .av-special-heading.av-mnbxl5pi-57897514d1608b734e19157d587137af{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mnbxl5pi-57897514d1608b734e19157d587137af .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mnbxl5pi-57897514d1608b734e19157d587137af .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mnbxl5pi-57897514d1608b734e19157d587137af av-special-heading-h3  avia-builder-el-1  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Home Training Videos<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mnbxoptz-21bfb44deb97459de1c97d8edd839b83 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>The following training videos have been created during the Covid lockdown in 2021 and can be used to practice Keysi Fighting Method at home with a very simple setup.<\/p>\n<p class=\"avia_iconbox_title\" data-update_with=\"title\"><strong>The videos are not a replacement for practical training.<\/strong><\/p>\n<p class=\"avia_iconbox_title\" data-update_with=\"title\">Visit our schools and seminars to make real progress in the development of your self defense skill set.<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-e5rr6q-5bcc2477ae097a97e693a3446f69b18b av_one_half  avia-builder-el-3  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnbwl85z-4a2bd41dbf689cf6ce407f2d688ab948\">\n.avia-video.av-mnbwl85z-4a2bd41dbf689cf6ce407f2d688ab948{\nbackground-image:url(https:\/\/www.keysiworld.com\/wp-content\/uploads\/dynamic_avia\/avia_video_thumbnails\/youtube\/CxUcGrfrvpc\/CxUcGrfrvpc.jpg);\n}\n<\/style>\n<div  class='avia-video av-mnbwl85z-4a2bd41dbf689cf6ce407f2d688ab948 avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=CxUcGrfrvpc'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Keysi Fighting Method- on lockdown -Covid19\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/CxUcGrfrvpc?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-d4m3bm-ef224c2aae4d86c42fe9ca162114f8ec av_one_half  avia-builder-el-5  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnbwpup5-b6a9ab1f8680a5107b5a918155e966ba\">\n.avia-video.av-mnbwpup5-b6a9ab1f8680a5107b5a918155e966ba{\nbackground-image:url(https:\/\/www.keysiworld.com\/wp-content\/uploads\/dynamic_avia\/avia_video_thumbnails\/youtube\/hLZOEhVJEa4\/hLZOEhVJEa4-800x450.jpg);\n}\n<\/style>\n<div  class='avia-video av-mnbwpup5-b6a9ab1f8680a5107b5a918155e966ba avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=hLZOEhVJEa4'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"KFM &amp; Home training on lockdown\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/hLZOEhVJEa4?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-a5v2k2-110d22e9767b55c57a1d68b780f0471e av_one_half  avia-builder-el-7  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnbwrt0w-4eb0f1dde928433d13928b6c6d34c302\">\n.avia-video.av-mnbwrt0w-4eb0f1dde928433d13928b6c6d34c302{\nbackground-image:url(https:\/\/www.keysiworld.com\/wp-content\/uploads\/dynamic_avia\/avia_video_thumbnails\/youtube\/773Oy1d3m8k\/773Oy1d3m8k.jpg);\n}\n<\/style>\n<div  class='avia-video av-mnbwrt0w-4eb0f1dde928433d13928b6c6d34c302 avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=773Oy1d3m8k'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Locked down yet still training KFM\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/773Oy1d3m8k?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-95whma-66140fe14c9c557bebdee1a49e97f82a av_one_half  avia-builder-el-9  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnbwssw0-ecf60fbd45dbf7a1d54419b2c28d134c\">\n.avia-video.av-mnbwssw0-ecf60fbd45dbf7a1d54419b2c28d134c{\nbackground-image:url(https:\/\/www.keysiworld.com\/wp-content\/uploads\/dynamic_avia\/avia_video_thumbnails\/youtube\/3XAh4BhkoJA\/3XAh4BhkoJA.jpg);\n}\n<\/style>\n<div  class='avia-video av-mnbwssw0-ecf60fbd45dbf7a1d54419b2c28d134c avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=3XAh4BhkoJA'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Locked Down, Fired Up this is Keysi Fighting Method!!!!\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/3XAh4BhkoJA?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-7wotxu-ca0fdfd9eaabfaf140271a11a8cbb467 av_one_half  avia-builder-el-11  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnbwuukk-ed7aa9e9cfe4deaeb8a0f0e5aa5e22a2\">\n.avia-video.av-mnbwuukk-ed7aa9e9cfe4deaeb8a0f0e5aa5e22a2{\nbackground-image:url(https:\/\/www.keysiworld.com\/wp-content\/uploads\/dynamic_avia\/avia_video_thumbnails\/youtube\/TVfIvL6w9Mk\/TVfIvL6w9Mk.jpg);\n}\n<\/style>\n<div  class='avia-video av-mnbwuukk-ed7aa9e9cfe4deaeb8a0f0e5aa5e22a2 avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=TVfIvL6w9Mk'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Choose to stay home and train with us!!!! KFM the original\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/TVfIvL6w9Mk?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-5bz7ma-93d2b3f08c9130339d3e2cb03e690525 av_one_half  avia-builder-el-13  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnbwvnvi-a8cf0658fd2487bf5c9660ab0218eb80\">\n.avia-video.av-mnbwvnvi-a8cf0658fd2487bf5c9660ab0218eb80{\nbackground-image:url(https:\/\/www.keysiworld.com\/wp-content\/uploads\/dynamic_avia\/avia_video_thumbnails\/youtube\/w74ha28cieo\/w74ha28cieo.jpg);\n}\n<\/style>\n<div  class='avia-video av-mnbwvnvi-a8cf0658fd2487bf5c9660ab0218eb80 avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=w74ha28cieo'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Still at home yet still going strong with our training!!!\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/w74ha28cieo?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-4vhi5u-494038569f4284276603d2a5fd396eb9 av_one_half  avia-builder-el-15  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnbwwgpk-75eeac151d514b01fd3e0d2edb7f95a9\">\n.avia-video.av-mnbwwgpk-75eeac151d514b01fd3e0d2edb7f95a9{\nbackground-image:url(https:\/\/www.keysiworld.com\/wp-content\/uploads\/dynamic_avia\/avia_video_thumbnails\/youtube\/DL2Ap6sQocw\/DL2Ap6sQocw.jpg);\n}\n<\/style>\n<div  class='avia-video av-mnbwwgpk-75eeac151d514b01fd3e0d2edb7f95a9 avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=DL2Ap6sQocw'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Another day .....Another Training with the main man\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/DL2Ap6sQocw?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-1u7tia-0cfdeb6d7f85924c6d0b3b781a6ed579 av_one_half  avia-builder-el-17  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnbwx956-6b93a768844f2750593af6e3ac6d38ee\">\n.avia-video.av-mnbwx956-6b93a768844f2750593af6e3ac6d38ee{\nbackground-image:url(https:\/\/www.keysiworld.com\/wp-content\/uploads\/dynamic_avia\/avia_video_thumbnails\/youtube\/nhJ2CaXjSbw\/nhJ2CaXjSbw.jpg);\n}\n<\/style>\n<div  class='avia-video av-mnbwx956-6b93a768844f2750593af6e3ac6d38ee avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=nhJ2CaXjSbw'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Challange yourself...is the only way you can grow!\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/nhJ2CaXjSbw?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-2qg0he-16171ae514addfa8a49284c6752cb05f av_one_half  avia-builder-el-19  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnbx3cm6-3b2f0475d7f0286cc9ecfb373020d115\">\n.avia-video.av-mnbx3cm6-3b2f0475d7f0286cc9ecfb373020d115{\nbackground-image:url(https:\/\/www.keysiworld.com\/wp-content\/uploads\/dynamic_avia\/avia_video_thumbnails\/youtube\/6mOKLhXU4u4\/6mOKLhXU4u4.jpg);\n}\n<\/style>\n<div  class='avia-video av-mnbx3cm6-3b2f0475d7f0286cc9ecfb373020d115 avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=6mOKLhXU4u4'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"PensaCabeza in Keysi Fighting Method!!!\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/6mOKLhXU4u4?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-pye3tu-68770628b4c287127267ac8ab44e93f6 av_one_half  avia-builder-el-21  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnbx4732-f04224244ad0896fdfc620764f3817a4\">\n.avia-video.av-mnbx4732-f04224244ad0896fdfc620764f3817a4{\nbackground-image:url(https:\/\/www.keysiworld.com\/wp-content\/uploads\/dynamic_avia\/avia_video_thumbnails\/youtube\/ZbQMKK7tObQ\/ZbQMKK7tObQ.jpg);\n}\n<\/style>\n<div  class='avia-video av-mnbx4732-f04224244ad0896fdfc620764f3817a4 avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=ZbQMKK7tObQ'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Pensa Palma en Keysi Fighting Method with the main man Justo Dieguez\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/ZbQMKK7tObQ?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; 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